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Stay healthy in later years

We would like to ensure that you, your friends and your family, feel supported to be able to live healthily and happily for longer.

As we get older, our bodies and lifestyles change, and so do our health needs.

Changes in home life, health, medicines, income, and sense of smell and taste may affect your interest in healthy eating and physical activity. You may also worry about falling, and causing an injury. Firstly it is important to know that you, your friend or your loved one, are not alone; there is help and support available to you.

You can find out more about more specific help and services below:

Prevent a fall

Keeping warm in Uttlesford

Find local services - Uttlesford Frontline

Day centres