Walking in Uttlesford

Walking is one of the easiest ways to get more active, lose weight and become healthier.

Ideal for all ages, it has been shown to reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes, asthma, stroke and some cancers.

► Health walks in Uttlesford - guided walks around the area

► Health walks in Essex

► Walks around Uttlesford - walking groups and local routes that you can walk yourself