Dunmow health and wellbeing day

Get ready for Spring with Dunmow U3A's health and wellbeing day on 27 March. The event will be packed with promotions and events including a stall manned by our own health improvement team.

And its all free ...
 

When and where

When: So, do drop in on Wednesday 27 March between 11am and 4pm

Where: At the E.T. Foakes Memorial Hall, Stortford Road, Great Dunmow CM6 1DG.

Find it on Google maps
 

Health & well-being open day

What's on

11 am  Event Opens

11.10 am  Seated Exercise

11.30am  Nordic Walking Demonstration

11.30am  Talk: Fire Safety

11.50am  Talk: Fraud Prevention

12.15pm  Healthy Eating Workshop*

1.30pm   Dementia Awareness workshop*

2.40pm  Seated Exercise

3.00pm  Talk: Fire Safety

3.20pm  Talk: Fraud Prevention

4.00pm  Event closes

*Limited availability. Please book early to avoid disappointment, just email trish.kelly@sky.com