Mental health
Whether you're seeking support, are looking for more information for you or someone you love, or if you just want to have chat about mental health here are some suggestions for help.
NHS
Find your little big thing for your mental health.
Mind
Mind in West Essex. Supporting people in Uttlesford, Harlow, Epping Forest and beyond.
Samaritans
Samaritans provides support to anyone in emotional distress, struggling to cope, or at risk of suicide.
Whatever you are going through, a Samaritan will face it with you.
Call (any time, day or night, from any phone for free): 116 123
Opendoor Counselling Service
If you are aged between 13 and 26 and are feeling sad, lonely, worried or confused and want someone to talk to who won't judge you, Opendoor is here for you. They offer a free, confidential service for young people living in Uttlesford and the surrounding area.
NHS Prescriptions
Buy prescription prepayment certificates (PPCs) from the NHS which may make your prescriptions cheaper.
Prescription prepayment certificate
Forget me not Dementia Cafe
Are you living with or caring for someone living with dementia, or have you in the past? The Forget Me Not Cafe and Dunmow Dementia Cafe have weekly social group meetings to support everyone with experience of Dementia
Bereavement support
Don't feel overwhelmed. You are not alone. Get support through all stages of bereavement from any of the support groups and charities below:
NHS Grief, bereavement and loss support
Addiction Support
Find advice and support for getting help with drug and gambling addiction:
GambleAware® - Gambling help & gambling addiction
GamCare - The leading provider of support for anyone affected by problem gambling in Great Britain
Open road - Drug and alcohol recovery service in Essex and Medway