Stay healthy in later years

We would like to ensure that you, your friends and your family, feel supported to be able to live healthily and happily for longer.

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As we get older, our bodies and lifestyles change, and so do our health needs.

Changes in home life, health, medicines, income, and sense of smell and taste may affect your interest in healthy eating and physical activity. You may also worry about falling, and causing an injury. Firstly it is important to know that you, your friend or your loved one, are not alone; there is help and support available to you.

Keeping warm in Uttlesford

Ideas to help you keep warm and well this winter.

Prevent a fall

Anyone can have a fall, but as we get older, our risk of falling increases, and so does our likelihood of suffering a serious injury.

Age well

We have a new guide to services and information for people in later life in the Uttlesford District.

New dementia café in Saffron Walden

Are you living with or caring for someone affected by dementia?